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Tom Hemmings

Tom Hemmings

Tom Hemmings is a Sea Island based Performance Specialist. Tom has worked within the fitness industry for 12 years and has been involved with corporate fitness, luxury private clubs as well as professional sports teams in the UK and US. Tom came to the US on a soccer scholarship where he competed for four years. He then moved on to complete his Masters degree in Kinesiology at Georgia Southern University.

Tom has been involved with teaching educational workshops for Technogym as well as contributing towards the Technogym Golf Performance Program, being the Global Lead Master Trainer. He is currently certified with the NSCA-CSCS, NASM-CPT, CES, PES, TPI-level 2.

His current line of work involves working with junior golfers on strength and development, amateur golfers wanting to improve functionality and performance, as well as PGA golfers who require periodized programs to match the demand of the tournaments they participate in. He has experience with PGA tour, Korn Ferry tour, European Tour, LPGA tour, Symetra tour, as well as Collegiate and junior level players. Tom’s main focus is working with PGA tour players throughout the year and programming for competition.  


The protein has the choice of whey or plant based to meet the preference of the user and has the optimal amount per serving of 25grams. Tastes great and also goes well with water, unlike other protein powders.