Whey protein contains an enormous range of Essential Amino Acids and BCAA’s. Leucine has been shown to have the biggest impact on your body’s capacity to build muscle protein and repair muscle tissue. Isoleucine and Valine are most effective at producing energy.

This type of whey contains less lactose and fat than other options. This allows for a quicker absorption rate and less stomach issues (like gas and bloating). It's a complete protein, which serves as building blocks for increased muscle growth. Enjoy 25g of protein in each serving.

Each Whey Protein serving has 2g of Medium Chain Triglycerides (MCTs), which are partially man-made fats. This ingredient has been shown to increase athletic endurance and energy, as well as cognitive function.

Tart cherries, also known as sour, dwarf or Montmorency cherries, have become increasingly popular. Tart cherry helps with post workout recovery, fights inflammation, and has been shown to reduce joint and muscle pain.

Digestive enzymes help your body break down carbohydrates, fats, and proteins. This is necessary to allow for the absorption of nutrients and to maintain optimal health. Without these enzymes, the nutrients in your food go to waste. They also work to reduce uncomfortable bloating after consumption.

Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect you from diseases. Since cocoa is rich in phytonutrients, but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy goodness.