Most people are chronically dehydrated. This is because throughout the day, our bodies are constantly pulling on and using the water we drink in almost every natural process happening within our bodies.
How to Hydrate with Amino Acids and Electrolytes
90% of your cells are made up of water... up to 60% of your entire body is water. Because your body’s made up so largely of H2O, your hydration status affects everything.
What's in Your Sweat? & How to Replenish Lost Nutrients
People can sweat for many different reasons, but most commonly sweat is a response to physical activity, anxiety, fear, or simply warm weather. Sweat is your body’s natural way of cooling down.
Hydrate vs Recovery
A common question I have been getting is what is the difference between LivPur’s Hydration and LivPur Recovery? and when is the best time to take each product?