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Hydration Solution for Type 1 Diabetics

Staying hydrated is vital for all, especially for those with Type 1 Diabetes. Drinking enough water allows the body to expel excess glucose. Water is a great option, but sometimes it is not enough. LivPur is full of amino acids and vitamins aimed at delivering rapid rehydration. 

Why LivPur Being NSF Certified for Sport is a Big Deal

The journey to LivPur's NSF Certified for Sport recognition was months in the making. We chose our company name based upon the LIV amino acid chain and standing behind our pure ingredients made right here in the U.S.A.

Whey vs Plant Protein: Which Is Better?

There are hundreds of protein powder options on the market that usually either whey-based (milk product from dairy) or plant-based (from soy or pea). To find out which is best for you, it is important to first understand the differences between whey and plant protein powders.

Does Protein Help with Weight Loss?

Protein is the single most important nutrient in your body. Ensuring you continually consume high protein will boost your metabolism, reduce appetite and other weight regulating hormones. Many studies point to protein helping the body lose weight and even belly fat.

Why Is Protein important?

Protein is made of amino acids. Some amino acids can be made by your body, however there are 9 amino acids that your body cannot make. Proteins are nutrients your body needs to grow and repair cells for it to work properly. Most people don't consume nearly enough daily protein. Here are the reasons why you should and how correct protein levels can help your body.

What Makes LivPur Different?

Unlike other supplements on the market, LivPur has less sugar and less additives. It is all clean ingredients and none of the BS. Recently, Health Digest ran an article recommending that people don't take other brand's hydration supplement daily. In fact, they suggested to only take it sparingly.  You won't have those concerns with LivPur.

Why Should I Go Plant-Based?

So, you have been seeing the buzz around being plant-based, vegetarian or vegan. However, you wonder what are the positives of introducing more plants to your diet will have. You will be surprised how easy it is to incorporate and all the amazing benefits you will feel.

This is Why It's Tough to Recover from a Vacation

You just spend weeks planning and looking forward to your vacation. Then, you get to disconnect from the world and recharge your batteries. Finally, you can breathe and be your authentic self. There aren't any deadlines or emails to read. The only important detail is which delicious meal to eat. Your schedule is whatever you make of it. It is no wonder that it is hard to come back and reconnect into your life. 

Are Adaptogens Safe and Non-Addictive

According to the National Cancer Institute, stress is responsible for at least 36 percent of cancer deaths in the United States. Anxiety, tension, and insomnia can also cause cancer-related problems such as loss of appetite, weight loss, and increased risk for diabetes. This has led many to look for natural ways to alleviate stress. Adaptogens are a great natural tool to do just that. These herbs provide calm and stress-relief. As the buzz gets greater, many are wondering are adaptogens safe and non-addictive?

What are Adaptogens & How This Herb Combats Stress

Adaptogens seem to be everywhere, but what are Adaptogens? Adaptogens are nature's stress reliever. These herbs bring an organic calming feeling without the side effects that other substances bring. One Adaptogen that is garnering attention is Ashwagandha, yet there are many adaptogens out there. It is important to know exactly what adaptogens are, and how these herbs can help.

Why are Amino Acids Important for Hydration?

Amino Acids and Hydration Electrolyte drinks are becoming more common. Most people are aware that electrolyte drinks are more beneficial than just drinking water in terms of promoting hydration. In cases of dehydration exceeding a 2% loss of body weight, athletic performance can be significantly compromised. Proper Hydration is the key to avoiding heat stress, muscle cramping, muscle weakness and decreased energy.

But, did you know amino acids can promote hydration as well?

Am I Dehydrated?

Chances are if you are asking the question then you are. Don't worry. You aren't alone. According to latest study on adult dehydration, 75% of Americans are dehydrated. Most only drink 2.5 cups of water daily. This is because most people don't like the taste of plain water. Water tastes differently depending on where you are in the country. Near the coastline, water can be more sulfuric versus in middle America.