High Performance Hydration for Athletes
November 08, 2023 • Laura Onie
What’s the best way for athletes to stay hydrated and why is this important? Find out and get more sports nutrition t...
Blog
The Science Behind Electrolyte Powders: Are They Worth It?
November 01, 2023 • Laura Onie
Electrolyte powder packets are everywhere now. But how do they work, if at all? Dive deep into the world of hydration...
A Complete Introductory Guide to Amino Acids
October 16, 2023 • Laura Onie
What do you know about aminos, and should you supplement? Read LivPur’s introductory guide to essential amino acids a...
Choosing the Right Energy Drink for Workouts
October 09, 2023 • Laura Onie
Looking for the best energy drinks for your workout? Learn what works, what doesn’t, and how to best fuel your next ...
Everything You Need to Know About Dehydration
September 25, 2023 • Laura Onie
Learn the causes, symptoms, and ways to prevent dehydration. We share everything from simple water to innovative elec...
Hydration Solution for Type 1 Diabetics
November 14, 2022 • Robyn Lee
Staying hydrated is vital for all, especially for those with Type 1 Diabetes. Drinking enough water allows the body t...