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What Makes LivPur Different?

Unlike other supplements on the market, LivPur has less sugar and less additives. It is all clean ingredients and none of the BS. Recently, Health Digest ran an article recommending that people don't take other brand's hydration supplement daily. In fact, they suggested to only take it sparingly.  You won't have those concerns with LivPur.

Why Should I Go Plant-Based?

So, you have been seeing the buzz around being plant-based, vegetarian or vegan. However, you wonder what are the positives of introducing more plants to your diet will have. You will be surprised how easy it is to incorporate and all the amazing benefits you will feel.

5 Changes to Put You First

Putting yourself first is not selfish. It doesn’t mean you are only thinking solely about what you want. Prioritizing yourself also does not mean ignoring the needs of those around you. It is just prioritizing your needs as well. It is a delicate balance between ensuring that your needs don’t get shuffled to the bottom of the list. You can’t pour from an empty cup; these changes will ensure that your cup remains filled. 

How LivPur Energy is Different

All energy products are not created equal. Most are ladened with tremendous amounts of sugar (some have up to 21 teaspoons). If consumed daily, all that extra sugar can lead to weight gain, obesity, risk of heart and kidney failure, stroke, Type 2 Diabetes and even some forms of cancer. Therefore, it is essential to read the label and know what is going into your body when choosing an energy supplement.

How Dehydration Affects Your Blood Pressure

You don’t have to have a family history, consume a diet high in sodium, or be overweight and sedentary to suffer from blood pressure problems. One possible culprit of hidden blood pressure issues: dehydration.

What's in Your Sweat? & How to Replenish Lost Nutrients

People can sweat for many different reasons, but most commonly sweat is a response to physical activity, anxiety, fear, or simply warm weather. Sweat is your body’s natural way of cooling down.

How Alcohol Dehydrates You (And What to Do About It)

It’s easy to enjoy a nice glass of wine or cold beer. Sometimes we can enjoy these adult beverages a little too much. Over consumption of alcohol can create dehydration, causing havoc on your body the next morning. 

How to Quit Sugar with 8 Easy Tips

Sugar crashes kill your performance in the gym. But that’s only one reason to start pondering how to quit sugar. Too much sugar is scientifically proven to negatively affect your entire body and overall well-being,