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Benefits of Plant Protein Powder

Benefits of Plant Protein Powder

 

  • UNMATCHED SOURCES VITAMINS AND MINERALS Plants contain vital vitamins and antioxidants that you will never get in animal proteins. They also have tons of minerals that our bodies need to keep them healthy and strong. We are all busy and we barely find time to engage in some exercises. So, we really need to get these minerals and vitamins somewhere. Plant-based protein powder is the best way to get them!

  • METABOLISM BOOSTERS By and large, plant proteins take longer to digest than carbohydrates and fats—because of their fiber contents. The more your body works on metabolizing the plant proteins that you’ve consumed, the better it is at burning those extra pounds that you are trying to get rid of.

  • HELP FIGHT A NUMBER OF DISEASES Diets rich in plant-based protein powders have been shown to significantly lower the risk of certain ailments such as heart diseases. Additionally, past studies have also indicated that vegetarians tend to have half the risk of developing diabetes than their non-vegetarian counterparts.

  • CONTAIN LESS ANTIBIOTICS AND HORMONES Animal protein powders (like casein and whey) contain high levels of hormones and antibiotics because they are sourced cheaply and are associated with a lot of additives, fillers, and other things that shouldn’t be in health supplements. While plant-based proteins are free from these harmful elements, not all of them are created equal. It is, therefore, critical to find out why the ingredients that you are about to put into your body are sourced from.