You can take LivPür Recovery any time of day, especially if have been under some stress. But, for best results, we recommend taking your Recovery stick pack with 500 mL water right after your workout or competition.

These ancient herbs grow in some of the harshest climates in the world. The remarkable resilience of these herbs is passed onto us when we consume them. Strength, endurance, immune building, and mood elevation are all key benefits that adaptogens offer. An amazing characteristic of these herbs is that they adjust according to specific needs of the individual. For example, if cortisol levels are high, they reduce to normal levels.

If cortisol levels are low, adaptogens help increase them to normal levels. Adaptogens are one of the most powerful, effective ways to help balance the body.

Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body. They're needed for vital processes like the building of proteins and synthesis of hormones and neurotransmitters. Some may also be taken in supplement form for a natural way to boost athletic performance or improve mood. Because of the numerous essential roles amino acids play in your body, we’ve included them in all of our products.

When we talk about recovery, the question we ask is what are we recovering from? The obvious answer is Stress!

Stress is an inevitable and necessary part of life, but chronic stress on the body is not healthy, nor is it natural.

Chronic stress can be brought on by traffic, insomnia, toxic relationships, demanding jobs, unhealthy diets, pervasive social media and exercise. This unrelenting stress can take a heavy toll on our nervous, endocrine and immune systems. Chronic stress can cause to worsen the symptoms of about any health symptoms.

Doctor’s offices are crowded with people who are trying to deal with stress related health issues such as: anxiety, depression, heart disease, obesity, depression etc.

Medications and Sedatives are being prescribed more then ever in the history of our society. These medications come with even more serious side effects such as addiction and other serious behavioral and health problems.

People are searching for alternatives to help them combat mental/physical/emotional fatigue, reduce muscle soreness and enhance the immune system.

Athletes are pushing themselves harder then ever before while at the same time trying to avoid the dreaded “overtraining syndrome” which includes symptoms like chronic pain, insomnia, sickness, decreased performance,

When I think of “Recovery”, I think of stress reduction and minimizing all of the physiological harm that comes with long term stress that I mentioned above. With today’s fast paced society and with athlete’s pushing themselves harder than ever before. Finding the right formula for LIV PUR’s recovery was a big priority for me.

-Dr. Troy