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What are Adaptogens & How This Herb Combats Stress
Adaptogens seem to be everywhere, but what are Adaptogens? Adaptogens are nature's stress reliever. These herbs bring an organic calming feeling without the side effects that other substances bring. One...
What are Adaptogens & How This Herb Combats Stress
Adaptogens seem to be everywhere, but what are Adaptogens? Adaptogens are nature's stress reliever. These herbs bring an organic calming feeling without the side effects that other substances bring. One...
Am I Dehydrated?
Chances are if you are asking the question then you are. Don't worry. You aren't alone. According to latest study on adult dehydration, 75% of Americans are dehydrated. Most only drink...
Am I Dehydrated?
Chances are if you are asking the question then you are. Don't worry. You aren't alone. According to latest study on adult dehydration, 75% of Americans are dehydrated. Most only drink...
5 Changes to Put You First
Putting yourself first is not selfish. It doesn’t mean you are only thinking solely about what you want. Prioritizing yourself also does not mean ignoring the needs of those around you....
5 Changes to Put You First
Putting yourself first is not selfish. It doesn’t mean you are only thinking solely about what you want. Prioritizing yourself also does not mean ignoring the needs of those around you....
Why LivPur's Recovery is Different
Currently, people are experiencing more stress and fatigue than ever before. The American Psychological Association reported that nearly 67% of Americans had experienced increased stress over the past two years. Plus,...
Why LivPur's Recovery is Different
Currently, people are experiencing more stress and fatigue than ever before. The American Psychological Association reported that nearly 67% of Americans had experienced increased stress over the past two years. Plus,...
How to Beat the Afternoon Slump
There seems to be a particular time of the day that slows down most people and that is the 3 PM afternoon slump. A few hours after lunch, attention span...
How to Beat the Afternoon Slump
There seems to be a particular time of the day that slows down most people and that is the 3 PM afternoon slump. A few hours after lunch, attention span...
Whey Protein: What is it & Is it good for me?
Whey protein is very popular in the fitness industry and among athletes to improve their performance. It has a very high nutritional value, and scientific studies have revealed numerous health...
Whey Protein: What is it & Is it good for me?
Whey protein is very popular in the fitness industry and among athletes to improve their performance. It has a very high nutritional value, and scientific studies have revealed numerous health...